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Our Approach

Our goal-oriented approach to therapy ensures that each session is productive and moves you closer towards your desired outcomes. We believe in the power of comprehensive treatment plans that address the root causes of your challenges. We also understand that life can be unpredictable, and we adapt our treatment plans accordingly. Our clinicians are committed to helping you achieve your goals in the most effective and efficient way possible.

  • Cognitive-Behavioral 

  • Trauma-Focused

  • Mindfulness-Based 

  • Strength-Based 

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553 Farmington Ave. 

Hartford, CT 06105

Suite  202

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Mon - Fri: By Appointment

​​Saturday: Closed

​Sunday: By Appointment

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